BodyByrne
Welcome to BodyByrne Training, the original pioneer of personal training in Ireland with over 38 years of experience. Recognised as Dublin’s premier personal training facility, we combine expertise, innovation and sustainable, results-driven coaching.
Personal Training
Our by-appointment-only studio offers a private, modern space with a maximum of 6 clients at a time, ensuring focused, one-to-one sessions for busy professionals. Training combines strength and resistance work with short bursts of cardio to boost energy, performance and long-term health. We go beyond personal training to maximise your results, offering InBody full-body analysis scan to precisely track your progress, personalised nutrition consultations and flexible online sessions for travel or remote coaching.
Corporate Wellness
We work with medium and large companies, delivering personal and group training in-house or on-site. Our bespoke Corporate Wellness programmes fit any space or budget and are designed to enhance employee wellbeing, engagement and performance. Our experience with leading corporate clients ensures practical, effective solutions that make a real difference.
“Paul is the simply the best trainer I’ve every come across.
“I’ve worked in the leisure industry for over 30 years and I run 8 fitness gyms. Every profession has people who stand head and shoulders above the rest. Sometimes it’s their dedication and commitment; sometimes it’s their skills and passion for excellence; and sometimes it’s because of what they achieve. Paulie is one of those people who scores on all counts. He is the simply the best trainer I’ve every come across.”“