Flex and Beets Launch First Event ‘Flex and Beats’
Introducing Dublin’s newest Healthy café, for gymmers, slimmers, synners! Come and try our tasty protein pancakes. With healthy toppings from Linwoods, and protein shakes from Kinetica, we will be sure to keep you well fuelled throughout the week and weekend!
Join us for Flex & Beats for a HIIT workout class to the tune of your favourite beats, with none other than the incredible Jenni Murphy professional athlete and TRX expert. Followed by an inspirational talk from the stunning Emma Kehoe while you enjoy some delicious post-workout smoothies, specially designed for the event by our amazing medicinal chef Rachel Graham. Plus Rachel will be there herself to answer any questions you have about functional nutrition!
Tickets are extremely limited so please act fast to guarantee a spot. Tickets available here.
Flax and Beets
2nd Floor Powerscourt
Mon – Fri 10am – 6pm
Thurs 10am – 8pm
Sat 9am – 6pm
Sun 12pm – 6pm